The Many Benefits of L-Theanine: The Key to a Balanced Body and Mind?

The Many Benefits of L-Theanine: The Key to a Balanced Body and Mind?

L-what? Most people have no idea what I am talking about when I start talking about this unique amino acid at events. But it’s a word worth remembering if you’re...
Motivated and Focused: The Potential Benefits of Nootropics in Pre-Workout and Energy Drinks

Motivated and Focused: The Potential Benefits of Nootropics in Pre-Workout and Energy Drinks

              Bruce Mars, Unslpash By Gina Southern-Monson, RYT, CHWC Contributor In the world of health and fitness, the pursuit of natural, sustained energy without unwanted...
bia blends preworkout b12 vs b-complex

B12 vs. B Complex: The Differences and Benefits of B-Vitamin Supplements

There’s little doubt you haven’t heard of B12 supplements or B-complex supplements. If you’ve ever walked into the vitamin department at a grocery store, you’ve likely seen bottles of both...
Koin 6 news photo with Cassie from bia blends, Emily and Travis from Koin 6

bia x KOIN interview 2/29/24 - Learn about our clean preworkout!

bia offers an energy drink that nourishes your body! With less caffeine, and good for you ingredients, your body and brain will thank you!! 

Check out our interview with bia on local news station in Portland, Oregon - KOIN 6!

 

Where to buy bia locally, in Portland!

Where to buy bia locally, in Portland!

You can find bia at 5 locations in Oregon! Shop local.
What's in my energy drink?

What's in my energy drink?

bia is a powdered energy drink made with intentional ingredients you can trust. Our primary source of energy comes from a combination of b-vitamins. Lightly caffeinated, naturally sweetened, boosted with...