Ease into the New Year Challenge Week 1

Welcome to Week One of the Ease Into the New Year Challenge! This week is all about quieting the noise, being gentle with your thoughts, and choosing self-kindness instead of pressure.  

No resolutions. No perfection. Just small moments that help you begin the year with clarity and softness.
Below is your Week One Bingo Card, filled with 9 gentle prompts you can choose from. Do one, do a few, or try them all. There is no right way to participate.
 
At the end of the 4 weeks, everyone who participates at least once will receive a special thank-you discount as our way of celebrating your kindness and effort.
 
Your only job this week is to be a little softer with yourself. A little slower. A little more supportive of your own mind. Every tiny win counts.
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Ease into the New Year Challenge Week 1

Ease into the New Year Challenge Week 1

Welcome to Week One of the Ease Into the New Year Challenge! This week is all about quieting the noise, being gentle with your thoughts, and choosing self-kindness instead of pressure.  

January 05, 2026 — Rachel Bortles
winter cozy recipe

Festive Sips for Your Season of Yes

Celebrate the season with sips that taste good and look beautiful.

Every bia BLENDS drink gets its color from real fruit and vegetable powders like beet and carrot, so your cocktails and mocktails feel vibrant and a little festive without any extra effort.

December 10, 2025 — Rachel Bortles
How to Slow Down When the Season Speeds Up

How to Slow Down When the Season Speeds Up

The holidays can get loud and busy, but the moments that feel the best are usually the quiet ones. A slow morning. A warm mug between your hands. A deep breath before the next thing on your list.

Those little wins are what bring you back to yourself when the season starts to blur.

December 03, 2025 — Rachel Bortles