B-Vitamin
Ingredient Name: B-Vitamin (Niacinamide (vit b3), calcium pantothenate (vit b.5), biotin (vit b.7), vitamin b12 (cyanocobalamin), pyridoxine hydrochloride (vit b.6), thiamine mononitrate (vit b.1), riboflavin (vit b2)
Products it’s in: b-vitamin energy drink (all 3 flavors!)
Key benefits:
Key Vitamins or Minerals
1-2 paragraphs on why we chose this / our experience / whats cool
At the time I was making this drink, I was a vegetarian and wasn’t getting enough b12. I became tired of swallowing supplement pills and wanted an easier way to get my vitamins in.
We’ve included these powerhouse vitamins because they provide a great source of energy with many more health benefits than caffeine. It doesn’t take a ton of the b vitamin to feel its magic.
Blog posts
My Go-To Iced Recipes
When it’s hot out, I want something cold and refreshing that really hits the spot. Here are a few of my favorite iced drinks:
How I Stay Grounded When August Gets Busy
When life gets a little chaotic (which, let's be honest, is most of August), I don't stress about having the perfect routine. Instead, I focus on keeping a few small habits the same, no matter where the day takes me.
The One Ingredient I REFUSE To Compromise On
bia contains methylcobalamin, the active form of vitamin B12 that's ready for your body to use. Some people have genetic variations that make it harder to efficiently convert other forms of B12, like cyanocobalamin, into the form their body needs. Using methylcobalamin helps support energy without asking your body to do that extra conversion.