Our caffeinated blends contain 80mg of naturally sourced caffeine from green coffee beans. That’s a little less than a cup of coffee, but without the harsh edge.
Paired with L-Theanine, it delivers focus and calm energy, so you can sip confidently while enjoying your favorite daily rituals.
bia BLENDS are also packed with seven essential B vitamins that do more than fuel your day, helping you feel your best from the inside out.
Here’s how the B vitamins work to keep you thriving:
- Support steady energy and recovery after long days or workouts.
- Aid metabolism and digestion.
- Promote healthy hair, skin, and nails.
Because fueling your body should feel as natural as it is nourishing!
Curious about what else is inside? Learn more about our ingredients >
Blog posts
My Go-To Iced Recipes
When it’s hot out, I want something cold and refreshing that really hits the spot. Here are a few of my favorite iced drinks:
How I Stay Grounded When August Gets Busy
When life gets a little chaotic (which, let's be honest, is most of August), I don't stress about having the perfect routine. Instead, I focus on keeping a few small habits the same, no matter where the day takes me.
The One Ingredient I REFUSE To Compromise On
bia contains methylcobalamin, the active form of vitamin B12 that's ready for your body to use. Some people have genetic variations that make it harder to efficiently convert other forms of B12, like cyanocobalamin, into the form their body needs. Using methylcobalamin helps support energy without asking your body to do that extra conversion.
