The Long Weekend Energy Dip
I love a long weekend, but I also know how quickly the fun can start to feel overwhelming.
Staying up late, drinking less water, traveling, being out in the sun, snacking, having another drink, and not getting enough sleep. It all adds up fast.
I’ve learned not to expect myself to feel perfect the whole time. Instead, I just try to make things a little easier for myself when I can.
Staying hydrated, keeping things uncomplicated, and having one less thing to think about goes a long way.
Pack This Not Stress
When I’m heading out for a long weekend, I keep it simple. I’d rather pack a few things I know I’ll actually use than overthink it.
Here’s what I always bring with me:
- bia with and without caffeine
- my bia water bottle
- something salty
- sunglasses
- my bia classic dad hat
That’s what keeps me feeling like myself, even on busy weekends. If you want to keep it just as easy, shop now!
Blog posts
Summer Drinks Worth Making
bia mixes so easily into summer mocktails and cocktails, bringing great flavor and a boost of energy that’s perfect for warm days.
How I Stay Energized on Long Weekends
Staying up late, drinking less water, traveling, being out in the sun, snacking, having another drink, and not getting enough sleep. It all adds up fast.
My Favorite Spring Sips
As soon as spring comes around, I find myself wanting drinks that are light, fresh, and a little more playful. These are two of my weekend favorites: