Ascorbic Acid / Vitamin C
Ingredient Name: Ascorbic Acid / Vitamin C
Products it’s in: b-vitamin energy drink (all 3 flavors!)
Key benefits
Promotes the growth and repair of muscle tissuesHelps the body absorb ironSupports wound healingBoosts immunity
Key vitamins:
Vitamin C
Following Covid, it seemed like everyone’s immune system went back to square one. So Vitamin C was one of the first ingredients I knew I wanted in bia. This was mainly so that I didn’t have to take vitamin C supplements (I already take medication and all the pills and gummies and whatevers become a hassle).
Blog posts
How I Stay Energized on Long Weekends
Staying up late, drinking less water, traveling, being out in the sun, snacking, having another drink, and not getting enough sleep. It all adds up fast.
My Favorite Spring Sips
As soon as spring comes around, I find myself wanting drinks that are light, fresh, and a little more playful. These are two of my weekend favorites:
GRWM: Energy Edition
My mornings have gotten a lot simpler lately. Instead of trying to do everything, I focus on one thing that helps me feel better right away. This is the one thing I don’t skip anymore.