bia is available for in person purchase at the following locations!
Benchmark PDX (2280 NW Lovejoy St Portland, OR 97210)
Products available: 30 serving bags, sample packs
NW Women's Fitness (2714 Northeast Broadway Street, Portland, OR 97232)
Products available: single serves
Revel PDX (585 SE Martin Luther King Jr Blvd, Portland, OR 97214)
Products available: 30 serving bags, single serves
Stafford Hills Athletic Club (5916 SW Nyberg Ln, Tualatin, OR 97062)
(membership required)
Products available: single serves
Studio Fit TD (402 East 2nd Street The Dalles, OR 97058)
Products available: 30 serving bags, single serves

Blog posts
Festive Sips for Your Season of Yes
Celebrate the season with sips that taste good and look beautiful.
Every bia BLENDS drink gets its color from real fruit and vegetable powders like beet and carrot, so your cocktails and mocktails feel vibrant and a little festive without any extra effort.
How to Slow Down When the Season Speeds Up
The holidays can get loud and busy, but the moments that feel the best are usually the quiet ones. A slow morning. A warm mug between your hands. A deep breath before the next thing on your list.
Those little wins are what bring you back to yourself when the season starts to blur.
Simple Ways to Choose Kindness Over Perfection
You don’t need to do it all. The perfect gift, the perfect meal, the perfect mood all matter less than how you treat yourself.
This season, choose kindness over perfection. Rest when you need to, refill your cup (literally and figuratively), and remind yourself that feeling good is the goal.
